Tongue scraping is a fast way to remove extra particles — including the ones that cause bad breath — from the surface of your tongue.

Although no amount of scraping can replace a good toothbrushing, its purported benefits have enticed quite a few to add this extra step to their morning and evening routines.

Debris, bacteria, and dead cells can build up on your tongue over time. This can lead to bad breath and have a negative impact on your overall oral health.